Marja Bergen

author, mental health advocate, follower of Christ

Page 83 of 143

Another sermon – more to share

  It must have been God at work today. Of all things, the sermon was on Lamentations and the speaker spoke a lot about how much art, writings, etc. has come to us as the result of trauma in people’s lives. I can totally understand why that is. If you’ve been reading here you will […]

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Re-building

  Rudyard Kipling wrote a poem – IF – that has been important to me since the age of nineteen when I was admitted to Riverview Hospital. Such encouragement! Almost as good as the Bible. Especially since I hadn’t become a Christian yet. The lines that stood out for me this morning were these: If […]

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May I share?

          I’ve been told to distract myself a bit from stresses. And – as usual – I find photography of flowers to be one of my favourite distractions. There’s the actual photography – using the many qualities of light that appear throughout the day. There’s the  various ways in which the […]

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Never-ending trauma

    You never completely lose the memories of trauma, they say. And I know that to be true. Triggers come at the most unexpected times, even during a sermon at church. There’s not anything particularly different about the sermon. But at times it does lead one’s mind to reliving experiences in your life – […]

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The good in rapid cycling

LIVING ROOM MEMORIES  279  (May 7, 2010) You know, I’d rather be into rapid cycling than in a solid depression, as I was at this time last year. The lows I go through now only last a few hours. The depression only got alarmingly low one day. That was followed by a high the next […]

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Being different for God

  My prayer is not that you take them out of the world but that you protect them from the evil one. They are not of the world, even as I am not of it.  Sanctify them by the truth; your word is truth. As you sent me into the world, I have sent them […]

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Crucified

  I know I wasn’t going to write any more of my story. I claimed that I had recovered. However, traumatic memories don’t go away so easily. Writing whenever I felt bad was helpful. But yesterday bad memories – especially one – came back, leaving me weeping in church. And I had nowhere to go […]

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Beyond memories: creating a new reality

  (Written in January 2017) Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus answered, “I tell you, not seven times, but seventy-seven times.” Matthew 18:21-22   Jesus knew all about forgiving. He came to do a […]

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Wrapping up (2019)

It’s time, really time, to put an end to my story. I’m glad to have found better wellness through the telling. But today I’m tired of thinking about so much sadness and ugliness. I want to start enjoying the new me. And so, I’ll wrap up with this: I strongly believe this account had to […]

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The good in bipolar

LIVING ROOM MEMORIES  278  (May 2, 2010) Almost every day over the past while I wake up feeling awful. As the day progresses things usually improve. This morning it happened again. I felt so depressed. But as I sipped my coffee and looked out over the yard, the patio, and my favourite chair, I thought […]

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