Marja Bergen

author, mental health advocate, follower of Christ

Category: Coping with Mental Illness (page 10 of 15)

A reason for living

LIVING ROOM MEMORIES  262  I’ve been thinking: I feel my best when I’m doing things for other people. When I’m living for something more than just myself. When I’m feeding into other people’s lives. And isn’t that the answer for all of us who have trouble finding a reason to live? Isn’t that the best […]

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Walking a tightrope

LIVING ROOM MEMORIES  259  (November 25, 2009) My moods continue to go up and down. And when I feel OK, it’s as though I’m walking a tightrope, trying to maintain my balance so I don’t fall one way or another. Amazing how many symptoms there are to watch out for. And each time one of […]

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Okay to show our pain?

LIVING ROOM MEMORIES  257  (November 14, 2009) A couple of days ago a friend sent me photographs comparing how good most of us have it with how bad things are for some people. There was a picture of a plump, well-fed baby next to a picture of a starving baby, all skin and bones. Another […]

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God on my side

LIVING ROOM MEMORIES  256  (November 11, 2009) My friend asked me this morning whether I’ve prayed over my anxieties, all the stuff that seems to be triggering the threat of depression right now. And I realized that I hadn’t prayed. Hadn’t even thought of praying. Pretty bad. She pointed out Psalm 37: 3-5 in particular, […]

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Where can I fit in? (2019)

(From my journal, July 2015) It hurts to realize I’m different. Not normal. Is that why no one wants to spend time with me? But there are corners where I do fit in. At the Shop where I volunteer and at Living Room I’m accepted the way I am….at least I thought so. I loved the […]

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They thought I was a priest (2019)

(From my journal October 2013) On October 7, 2013 I was admitted to CRESST where I was to stay for three weeks. It was my first time at a psychiatric treatment facility in fifteen years. The biggest reason I was there was to adjust my strange sleeping patterns. They were thought to be bringing on […]

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Looking for escape (2019)

“When our pain is emotional our head fills up with it. It’s hard to make room for peace. So hard to  escape except, perhaps, to die.” (from my journal, July 28, 2015) There are various reasons for people wanting to take their lives and I wonder if some of them are more difficult to resist […]

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Are you aware?

LIVING ROOM MEMORIES  253  (October 1, 2009) There’s something else I learned from the suicide loss group that I want to share. In fact, I feel like broadcasting it everywhere. I don’t think any of us realize just how much we’re loved. And especially not when we’re depressed and our perspective is off. Even when […]

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Stories of pain

LIVING ROOM MEMORIES  251  (September 28, 2009) I gave the talk to the suicide loss group last night. And they shared their stories of pain at losing someone close to suicide. It was an emotionally charged time of three hours sitting in a circle – 20 to 24 or us. So many tears and I […]

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Speaking to suicide survivors

LIVING ROOM MEMORIES  250  (September 21, 2009) I have something coming up at the end of this week that is not going to be the most straight forward challenge to tackle. I’ve been invited to speak to a group of around twenty people who have lost a loved one to suicide. They’d like to hear […]

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