Marja Bergen

author, mental health advocate, follower of Christ

Category: Coping with Mental Illness (page 3 of 15)

Relationships – A BPD Life

Here is another sharing from the person in Wichita, KS: Imagine the most intense feeling you have ever had in your life. Maybe it’s the first time you fell in love, or the worst argument you have ever had with someone you love. The intensity with which you felt those emotions is probably equivalent to […]

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BPD – A sense of our humanity

We sense our humanity most fully when we walk with someone through their pain. There’s something about encouraging a troubled person to peel back the layers to find their healthy self again. It’s a privilege to be allowed to accompany them on their journey. We experience our humanity most when we can be a friend […]

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Could Job Help Being Job?

Anyone who withholds kindness from a friend     forsakes the fear of the Almighty. Job 6:14 It’s all about love, isn’t it? It’s about forgiving others for who they are and what they’ve grown to be. It’s how we follow God. Can anyone who’s hurt by others help it when they’re no longer able to be […]

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BPD and the need for compassion

“Compassion.” We all know the word and we know that—among other things—it’s a description of what Jesus showed the outcasts—those the world had rejected. The Bible tells about his unconditional love, the love he has for each of us, no matter who we are, no matter how good or bad we are. We would like […]

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Ostracized – A life with BPD

We are social creatures. Most people need friends. We need to know we are loved. When those are lacking, our mental health suffers. Many people living with BPD end up suffering from a deep and painful sense of being unwanted. This became the case for one person, though it had not always been like that. […]

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BPD – I’m not a bad person

When asked, most will say a person should be judged by what’s in their heart, not by their outward appearance. But that goes out the window when they see behaviour they find alarming. Behaviour they don’t understand. In my own case, I was hurt by things said to me or done to me. Without the […]

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BPD – The compassionate response to anger

Suppose someone said something or did something especially hurtful to the person with BPD. Such a sensitive person might not be able to help but react, often with the over-the-top anger (or emotional dysregulation) we’ve been talking about. That’s the feature of BPD that’s most alarming in the eyes of the people around us. And […]

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BPD – Emotional dysregulation

Through life challenges and trauma, usually occurring in childhood, people with BPD develop a strong sensitivity. They’re easily hurt. One source suggests that it’s like going through life without skin–without the protective barrier that prevents pain receptors from being exposed. Someone with BPD is much more hurt by someone’s words and actions than a person […]

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God delights in you

  The Lord your God is with you, he is mighty to save. He will take great delight in you, he will quiet you with his love, he will rejoice over you with singing. Zephaniah 3:17  Many years ago, as I went through a long deep depression, this Scripture gave me much comfort. I clung […]

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BPD – childhood trauma

  BPD (borderline personality disorder) has its roots in our childhood. It may develop as a result of abuse. On the other hand, the child may have been treated well but had periods of abandonment. Time away from home, in hospital or elsewhere, can cause significant trauma for a young child. A child who is […]

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