Marja Bergen

author, mental health advocate, follower of Christ

Category: Coping with Mental Illness (page 13 of 15)

Long-term antidote for depression

LIVING ROOM MEMORIES  113  (November 15, 2007) In their book, New Light on Depression, David Biebel, C.Min. and Harold Koenig, M.D. wrote, “Love – unconditional love – is the ultimate long-term antidote for depression, for at its core love is connected with faith and hope.” I find this a powerful statement. I believe that when […]

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Why the increased stability?

LIVING ROOM MEMORIES  106  (October 22, 2007) My husband says that he has never seen me so emotionally stable in the 42 years he has known me. This has been a very good year for me, with only two months of true depression. This depression was relatively mild. I continued to function and Living Room […]

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Overwhelmed and exhausted

LIVING ROOM MEMORIES  103  (October 1, 2007) I’ve been feeling overwhelmed and exhausted lately, into a space where I’ve been doubting myself, not able to see how I could possibly manage all the work I’ve taken on. I’ve felt like I might be on the brink of another depression. My friends have comforted me with […]

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Finding meaning in a life with bipolar

LIVING ROOM MEMORIES  99  (September 10, 2007) A while ago I had an article published on canadianchristianity.com with the above title. The first person to comment did not like my view at all, arguing that: “It’s bad. It’s a defect in our brain functioning. There is no gift from God about it. Mental illness is […]

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What’s good about depression?

LIVING ROOM MEMORIES  95  (August 29, 2007) A friend sent me this quote from a book by Jonathan Zeuss, M.D.: “Depression is a quest for vision; its essence is transformation. Depression wells up and encompasses us for a time in a state of painful, dream-saturated formlessness, but its true purpose is to provide the opportunity […]

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Forgetting ourselves through other-centeredness

LIVING ROOM MEMORIES  90  (August 8, 2007) A couple of days ago I felt so awful, even thinking I might be on the edge of depression again – all because I felt I had been leaning too heavily on my friends – bothering them too much with my phone calls and emails. Today I feel […]

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Dealing with the brink of depression

LIVING ROOM MEMORIES  87  (July 28, 2007) When a blogging pal responded with suggestions on how to deal with my feelings of being on the brink of another depression, I did the following: In the afternoon I talked to a dear friend about how I was feeling. Talking to her always makes me feel better. […]

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Bipolar disorder as a gift

LIVING ROOM MEMORIES  79  (July 5, 2007) Having bipolar disorder isn’t all bad, especially when you are fortunate enough to have medications that work for you. This illness has been with me since I was nineteen years old and I am now 61. I couldn’t imagine being a regular person – a person without a […]

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The physical side of depression

LIVING ROOM MEMORIES  75  (June 15, 2007) I think there’s an unfortunate misunderstanding of what mental illness is. In my opinion keeping “physical” and “mental” illnesses as separate entities is a mistake. I believe that mental illness is just as much a physical problem as heart disease, asthma, or diabetes. In mental illness the organ […]

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Writing for the media

LIVING ROOM MEMORIES  74   (June 13, 2007) Yesterday I wrote a little piece for BC Christian News about the mental health service our church had several weeks ago. I also included something about Living Room. Another little effort to hopefully make a bit of difference. If other churches were to read it, I’m hoping […]

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