Marja Bergen

author, mental health activist, follower of Christ

Tag: mental illness

“If you can keep your head”

…but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:31 “If you can keep your head when all about you, are losing theirs and blaming it on you…” I read the […]


8. Healthy relationships with our supporters

Fences make good neighbours? Lord, this photo of a fence with flowers growing on either side is helping me learn some important lessons about boundaries that I didn’t understand before. For a long time, the concept of boundaries didn’t make sense to me. It hurt when I was shut out of various people’s lives. Oh, […]



This morning I awoke not wanting to get up, which is hugely unlike me. I was literally moaning with bad feelings – ashamed of having this illness that far too often make me act unnaturally. I’m not ashamed of the illness, but about what it makes me do at times. And I feel such pain […]


A damaged life

The emotional damage caused by stigma needs to be recognized, especially when disrespect is shown to a mental ill person by someone least likely to do so – a godly man – a follower of Christ. The effects of such violated trust increases one’s mental illness tenfold, causing unbelievable pain. It leads to a sense […]


Grieving evermore

This morning – as it has been increasingly so – I am grieving the prejudice that exists towards people with mental illness. And experiencing it firsthand in a way I never have before, I’ve come to know the deep pain that comes with it. Too often now I’m doubting my self-worth. I’m feeling the hopelessness […]


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